Welcome to our newsletter, a vibrant companion to our podcast that aims to empower and inspire grandparents and parents alike. Each edition offers a comprehensive overview of our latest episode, new developments and milestones within our community, along with reflections on recent interviews, summarizing valuable insights to help nurture and support you and your family. Thanks for being part of our community!

Podcast Spotlight Caregiver, advocate, author, speaker- Carrie Severson.

This week's episode spotlight shines on the incredible Carrie Severson, a beacon of resilience and advocacy. Carrie shares her profound journey as a caregiver, outlining her experiences supporting her husband through his cancer battle. Her insights into navigating the complexities of today's healthcare system are invaluable, as are her tips for fellow caregivers on maintaining their well-being amidst such challenges.

Carrie's battle with burnout began in 2012 when she founded and expanded a nonprofit for girls nationwide. Her transformative experience, detailed in her memoir "Unapologetically Enough," has made her a sought-after speaker, delivering burnout recovery keynotes to Fortune 500 companies and healthcare organizations nationwide. As the CEO of the Unapologetic Voice House, Carrie guides authors through the hybrid publishing process while continuing to inspire through her recovery narrative and her acclaimed work, "The Enoughness Method" and "Burnout Recovery Affirmation Cards."

Prepare to be moved and motivated as Carrie shares her deeply personal story, coupled with practical strategies for caregivers on this weeks Episode 47- "Surviving Caregiving - 60 Second Burnout Recovery Methods".​

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Insights & Inspirations Here's this month's schedule of upcoming episodes!

Tuesday, February 4- Episode 46: "Healing Your Inner Eater"

We delve into Jessica Setnick's groundbreaking insights on the "whys" behind our eating habits. Discover the profound influence of those who raised us and uncover the hidden stories that shape our relationship with food. This episode is a must-listen for anyone curious about the deeper connections between our lives and what we eat.

Tuesday, February 11- Episode 47: "Surviving Caregiving- 60 Second Burnout Recovery Methods"

Join us for an inspiring episode with Carrie Severson, as she shares her powerful journey through her husband's cancer diagnosis and treatment. Her story offers hope and encouragement to both patients and the caregivers who support them. Tune in to feel uplifted and inspired by their resilience and strength.

Tuesday, February 18- Episode 48: "4 Effective Tools for Handling Strong-Willed Children"

So fortunate to have Kirk Martin, the founder of "Celebrate Calm" and "The Calm Parenting Podcast" for this episode. Kirk has been a game-changer for me and countless other parents navigating the complexities of raising strong-willed children. In this episode, he shares transformative insights and practical strategies to help you stay cool, calm, and collected—even in the most challenging parenting moments. Tune in to discover how to transform frustration into empowerment and create the peaceful home environment you've always envisioned. Don't miss this opportunity to redefine your parenting journey!

Tuesday, February 25- Episode 49: "A Revolutionary New Tool for Social Workers"

Delve into the future of social work, where we discuss a groundbreaking technology aimed at stress management and community support. Imagine a world where holistic well-being is more than just an idea—it's a reality. Join us as we chat with John Gesumaria, a licensed social worker who transformed his personal struggles into passionate advocacy for mental health.

John founded "Differently," an innovative online social support platform that's reshaping how social workers and communities approach well-being. Whether you're a social worker feeling the weight of stress or someone seeking a supportive community, this episode is brimming with insights and inspiration.

Joyful Updates We’re going places! Our podcast has reached some milestones since we launched in June and more…

This week, I'm thrilled to share a heartwarming and empowering experience I had while participating in Montana's Whitefish "Winter Carnival" with the incredible women of IWD406. Our mission? To unite the women of Montana and highlight their extraordinary talents across various fields. From services and businesses to visual and culinary arts, and community leaders, they showcase the brilliance of women in all Montana communities.

IWD406 is committed to fostering both online and in-person connections among women, serving as a bridge that helps support women's efforts statewide. By promoting unification and awareness of women's impact on communities, IWD406 provides a robust resource network for communication and connection between cities. It's a kind, heart-centered, and safe space where women can discuss key topics, generate impact, and share wisdom.

Join us in celebrating and connecting with these dynamic women by tuning into their podcast. It's a conversation filled with insights, inspiration, and the enduring spirit of Montana's women! I shared my story recently on their podcast - Episode 38 – "Interview with Laura Brazan."​

Best,

Laura Brazan

CEO/Founder

​https://www.grandparents-raising-grandchildren.org/​